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THERAPY  YOGA &
NEW/FULL MOON CIRCLES

THERAPY YOGA WORKSHOPS HÖSTEN 2022

FRISTÅENDE WORKSHOPS HÖSTEN 2022 (boka var för sig):

Söndag 11 sept 2022

kl 11:00–13:00

Söndag 9 okt 2022

kl 11:00-13:00

Söndag 6 nov 2022
kl 11:00-13:00

Söndag 4 dec 2022
kl 11:00-13:00

Join Sahara for a 2 hour intensive to release the tension from different parts of your body and keep it gone! Mobility is key to keeping your body pain-free. In this workshop you will learn simple techniques you can do on your own to continue your progress towards a pain free body. Yoga therapy - hatha style poses. The class is suitable for all levels and will be taught in english. The class will be created organically from each constellation of the class. Themes that suits the moment.

 

Kostnad: 450 kr/workshop, faktureras.

Ledare: Sahara Leigh; Yoga Teacher, Physiotherapist, Masseuse, Ayurvedic Practitioner

Plats: Centerpeace yoga, Mekanikervägen 13, plan 4, Tullinge

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NEW & FULL MOON CIRCLES
SHAMANIC JOURNEY

FULL MOON:

11 sept 2022
kl 14:00–15:30

NEW MOON:

25 sept 2022
kl 14:00–15:30

FULL MOON:

9 okt 2022
kl 14:00-15:30

Ev fler datum tillkommer.

 

FULL MOON CIRCLES

 

Join Sahara Leigh for a Shamanic journey into the energy of creation through a Full Moon Circle.

 

The full moon is the acknowledgements and the reference table at the end of the book. During this time we have the opportunity to acknowledge who and what brought us to this moment in our lives. We gather all of the information we have and we jump into the space of unknowing, letting that which no longer serves us to fall away, and creating space for new energy and opportunity.

Please arrive a few minutes early to get settled and bring some paper and a pen. Please do not enter the circle until you have been smudged with sage by Sahara. The class will be taught in english.

 

NEW MOON CIRCLES

 

Join Sahara Leigh for a Shamanic journey into the energy of creation through a New Moon Circle.

 

The New Moon is the ultimate reset button. It cultivates the energy of forgiveness and helps honor the death of the old us as we rebuild our new us. Its darkness offers the pause needed before any birth and gives us the opportunity to get clear on what it is you want to create.

 

Please arrive a few minutes early to get settled and bring some paper and a pen. Please do not enter the circle until you have been smudged with sage by Sahara. The class will be taught in english.

 

Kostnad: 300 kr/circle, faktureras.

Ledare: Sahara Leigh; Yoga Teacher, Physiotherapist, Masseuse, Ayurvedic Practitioner

Plats: Centerpeace yoga, Mekanikervägen 13, plan 4, Tullinge

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